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PERSONAL
INVENTORY ASSESSMENT
PROGRAM (PIAP)
PERSONAL INVENTORY ASSESSMENT
PROGRAM (PIAP)
"A First-Step Toward Personal Fulfillment"
© 1997 by Dr. James S. Vuocolo. All rights reserved.Scores Area /
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom
INTRODUCTION:
You can accomplish a great deal more in life than you
probably think or believe! When we are out of balance
(or incomplete) in various areas of our lives, we feel blocked from God (or "The Universe", if you prefer), ourselves, and others around us. Consequently, we frequently cannot and do not experience the satisfaction of achieving our goals and enjoying life to the fullest. Our personal creativity may even turn negative as we envy and blame others around us, inwardly harbor anger and resentments, and perhaps even abuse or sabotage our own well-being.The Personal Inventory Assessment Program (PIAP) consists of 120 items, 20 in each of six different areas. When completed (i.e., when you can check-off all of these items), you will have progressed substantially in gaining a new reality of balance in your life and work, and will enter into the place of enjoying life more abundantly and intentionally!
"I came that they may have life, and have it abundantly."
- Jesus of Nazareth, John 10:10b, RSVThis is the Assessment I utilize as the basis for constructing Personal Life-Maps™ with my coaching clients. Each question can be simply answered True or False. Check each question that is true for you most of the time. Be honest with yourself. This is your life here. No one else is going to see your answers (you even get to score your own Personal Inventory Assessment Program!) However, you will probably want to share the results with your own personal Coach or Mentor. If you choose to give any dishonest answers the only one you will be fooling is yourself. So just lighten up, have some fun with this!
After you have answered all the questions, add up the number of items designated as being "True" for you in each section, i.e. the one's that you have checked as being "complete" for you at this stage of the life path! Then enter your total score for each section (below), and begin working towards giving your "delighted attention" to those areas of life you have been ignoring, or even avoiding (your professional Coach
or Mentor can and will be of tremendous help in accomplishing this). Congratulate yourself for resolving to do take this first step toward attaining
a genuine sense of balance and fulfillment in
life - you deserve it! Now take a deep breath ...
and let's begin!
Personal Inventory Assessment Program (PIAP)Remember to fill the circle before each item only if it
is True for you most of the time (or if you truly believe the item will never apply to you). Don't be compulsive here. Just answer each item truthfully and not what you think you "should" be doing. This is to help you gain clarity and perspective in life.Section 1 _____ MY PERSONAL WELL-BEING
Section 2 _____ MY SPIRITUALITY/ RELIGION / PHlL.OF LIFE
Section 3 _____ PERSONAL WEALTH
Section 4 _____ MY RELATIONSHIPS
Section 5 _____ PERSONAL AESTHETICS
Section 6 _____ MY WORK / CAREER PATH______ TOTAL PIAP SCORE (Add all 6 Areas Above and share this information with your personal Coach/Mentor/Director)
SECTION 1 -
MY PERSONAL WELL-BEING:
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom
___ I exercise or walk at least three times per week.
___ I have had a complete physical exam in the past
2 years.
___ My finger nails are healthy and look good.
___ I use caffeine (e.g. chocolate, coffee, colas, tea) less than 6 times a week.
___ I do not use any illegal drugs or misuse any prescribed medications.
___ I consistently take at least 2 days a week off, plus holidays.
___ I take at least 2 weeks of vacation each year.
___ My weight is within an ideal range for a person of my height.
___ My blood pressure and cholesterol count is healthful.
___ I rarely miss work due to illness.
___ I brush and floss my teeth daily, and have had a dental exam within the past 12 months.
___ I have had an eye exam within the past 2 years (Vision and Glaucoma).
___ My natural/corrected hearing is good.
___ I rarely drink alcohol (less than 2 drinks per week).
___ I rarely eat sugar (less than 6 times per week).
___ I rarely watch more than 8 hours of television per week.
___ I have something to "look forward to" virtually every day.
___ I do not smoke or chew tobacco or other substances.
___ I have a rewarding life beyond my work or professional responsibilities.
___ I do not rush or rely on adrenaline to "get the job done".
SECTION 2 -
SPIRITUALITY/RELIGION/PHILOSOPHY OF LIFE
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom___ I maintain a consistent "Quiet Time" of prayer, meditation, and reflection.
___ I regularly attend corporate worship in a faith community, or gather with others who share my core beliefs.
___ I meet regularly with a Coach/Spiritual Director/Mentor or Spiritual Elder.
___ I am current, and accountable, with a few close friends.
___ My personal experience of spirituality is growing and fulfilling.
___ I contribute financially to non-profit organizations on a regular basis.
___ I don't normally use profane or obscene language to express myself to others.
___ I give myself permission to explore various expressions of faith.
___ I read books and/or listen to tapes on Spirituality/Theology that stretch my own understandings, not simply those that reinforce my own biases.
___ I feel that I am loved by God (or, the Universe)
unconditionally.
___ I feel that people who do not share my own beliefs are equally loved by God/The Universe.
___ I am intentionally using my personal time, gifts, talents, and/or financial resources to assist others.
___ I am not afraid to share my personal beliefs with others in non-threatening ways.
___ I am not afraid to honor the personal beliefs that others share with me.
___ I feel a sense of personal accountability for the
stewardship/care of nature, plants, and animals.
___ I often experience a personal sense of "awe" and/or "mystery" about life.
___ I am not personally afraid of dying, and view death as being a natural part of life.
___ I do not harbor any unresolved resentment, animosity, or ill will toward others.
___ I believe I am a person of infinite worth.
___ I affirm all others as being persons of infinite worth, even when we may personally disagree.
SECTION 3 -
PERSONAL WEALTH
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom
___ I presently save 10% (or more) of my income.
___ I virtually always pay my bills on time.
___ All of my tax returns have been filed, and all of my taxes are paid.
___ I have adequate medical and dental insurance.
___ I am current, or have made adequate payment
arrangements, regarding any money I owe to others
(private or public).
___ I am on a professional career-track that is, or will soon be, financially rewarding.
___ My primary income source is stable and predictable.
___ I regularly budget and live well within my means.
___ My will/estate plan is up-to-date and accurate.
___ I have no "loose-ends" at work.
___ My financial situation does not keep me awake at night.
___ I know how much I am currently worth.
___ My child-support, alimony, and/or parking tickets are paid-up and current.
___ There are no legal clouds hanging over me.
___ I have a realistic personal financial plan for the next one to five years.
___ My earnings consistently outpace the annual rate of inflation.
___ My personal assets (e.g. home, auto, possessions,treasures) are adequately insured.
___ I have at least 6 months' living expenses set aside in a money-market-type account.
___ I do not have any unfulfilled needs.
___ I realize all wealth has energy, and that abundance is a spiritual reality of life.
SECTION 4 -
MY RELATIONSHIPS:
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom
___ I do not ever gossip or talk negatively about others.
___ I have a circle of friends/family who love and appreciate me for who I am and not just for what I can do.
___ There is no one whom I would dread or feel uncomfortable "running into" at a party, airport terminal, or on the street.
___ I set good emotional boundaries, and do not "take personally" the things people say to me.
___ I have a best friend or soul-mate to intimately share things with and to confide in.
___ I quickly correct miscommunications and misunderstandings when they occur, regardless of the setting.
___ I am a person of my word; people can count on me to mean what I say.
___ I am complete with my past loves and/or spouses.
___ I make constructive requests of others rather than complain.
___ I get along well with co-workers, clients and/or staff.
___ I intentionally maintain a personal and professional network that I seek to nourish regularly.
___ I send at least 5 hand-written notes to people each week.
___ I return all telephone calls and/or emails within 24 hours.
___ I regularly tell the significant people in my life (e.g. my parents, siblings, child/ren, and spouse/significant other) that I love them.
___ I virtually always put people first and results second.
___ I always tell the truth as I know it to be, no matter what.
___ I communicate, or attempt to communicate, with everyone whom I have damaged, injured, or seriously upset, whether or not doing so was my intention or fault.
___ I tell others, specifically, how they can assist me in meeting my needs and/or goals.
___ I do not inappropriately express anger or rage toward others.
___ I seek to attract others in my life and work, rather than "sell" or "manipulate" them to do my bidding.
SECTION 5 -
PERSONAL AESTHETICS:
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom
___ My personal papers, files, and receipts (including on my computer) are neatly filed away.
___ My vehicles are in excellent condition. (Do not need mechanical work, repairs, cleaning, or replacing).
___ My clothes are clean, pressed, well-fitting, and make me look great.
___ People report feeling comfortable in my home.
___ I live in a home/condo/town house/apartment that I love.
___ All of my plants and/or animals are healthy (e.g.
adequately fed, watered, shots, obtaining light and love).
___ I do not have anything in my house or in storage that I do not need.
___ I live in the geographic area of my choice.
___ My work environment contributes to my personal
productivity and inspiration
___ I am sensitive to my own inner feelings and those of others.
___ There is ample and healthy lighting around me.
___ I practice recycling.
___ My bed is made daily and my toiletries are put away neatly.
___ I drink and cook with purified water.
___ I am consistently early or on time.
___ My home is neat and clean (vacuumed carpets, clean closets, furnishings in good repair, etc.).
___ I am not tolerating (i.e. putting up with) anything about my home or work environment.
___ I surround myself with music, art, and/or possessions that make my life more enjoyable, and that are appropriate to my level of income.
___ My appliances, machinery and equipment work well (e.g. refrigerator, snow blower, lawn mower, water heater, toys, electronic devices, etc.)
___ I have made peace with my own body and/or looks.
SECTION 6 -
MY WORK / CAREER PATH:
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom
___ I know what my present job/career requires in order for me to enjoy a genuine level of "success".
___ If I did not have my present job/career, I have a firm handle on the type of position I would like to pursue.
___ My present employment is in a geographic area I
prefer/enjoy.
___ I know what direction my present employment path is following, and I am prepared to move along with it.
___ I seek to upgrade my marketable skills and abilities, and take advantage of continuing education (and/or related) opportunities each year.
___ I have a firm grasp of what others are currently
accomplishing in my field, and keep up with available
technologies.
___ There are others with whom I network regularly who serve as personal and/or professional "centers of
influence" for me.
___ I am always ready to speak with others about my work in a way that invites them to ask questions.
___ The prospect of interviewing for a new position/career is not unsettling for me.
___ My professional goals for the next five years are realistic, measurable, and written out.
___ I have a cache of stories to draw from regarding my work related experience and/or success.
___ My resume and accompanying material (e.g. cover letter, etc.) is current and ready when/if needed.
___ My present level of income/compensation and/or benefits is adequate to meet my needs and those of my dependents.
___ I regularly network with others who can assist in my career/professional development.
___ I am on a professional/personal career-track that is, or will soon be, personally rewarding.
___ I subscribe to at least 4 publications related to my chosen field.
___ I am a member of at least one professional association that has credibility in my chosen field.
___ I have (or have access to) all of the equipment necessary (hardware and software) to perform optimally each day.
___ I have a genuine sense of gratitude and thanksgiving about my vocation at the end of the day.
___ My sense of self-worth is not dependent upon my
career/work.Congratulations - You've made it! Total all your scores
and record them in the Scores Area!
Scores Area /
Section 1 / Section 3 / Section 4 / Section 5 / Section 6/ Top/ Bottom
Copyright 1997 by James S. Vuocolo, D. Min. All rights reserved. Adapted from
"The Modified Clean-Sweep Assessment" by James S. Vuocolo (1996) and the DISC Language Assessment tools. No portion of this program may be used or modified without the author's permission and proper citation attributed to the author.
© 1997, 1999 by James S. Vuocolo. All rights reserved.